William Moore

When Perfectionism Becomes a Disorder How DBT Treats the Hidden Anxiety Underneath

When Perfectionism Becomes a Disorder: How DBT Treats the Hidden Anxiety Underneath

Perfectionism gets talked about in ways that obscure how serious it can be. It shows...
Burnout vs Depression Why Therapists in Atlanta Are Seeing a Wave of Both in 2026

Burnout vs Depression: Why Therapists in Atlanta Are Seeing a Wave of Both in 2026

Atlanta has never been a slow city. The pace here, across industries, across neighborhoods, across...
Emotional Flashbacks The Trauma Response Most Therapists Miss in Complex PTSD Clients

Emotional Flashbacks: The Trauma Response Most Therapists Miss in Complex PTSD Clients

Most people have a mental image of what a flashback looks like. A veteran ducking...
DBT for Adults With ADHD How Skills Training Bridges What Medication Can't Fix

DBT for Adults With ADHD: How Skills Training Bridges What Medication Can’t Fix

Medication for ADHD is often described as a tool that levels the playing field. For...
High-Functioning Anxiety When You Look Fine on the Outside But You're Falling Apart Inside

High-Functioning Anxiety: When You Look Fine on the Outside But You’re Falling Apart Inside

There is a version of anxiety that does not look like anxiety from the outside....
Why More Women Are Choosing DBT Therapy in 2026

Why More Women Are Choosing DBT Therapy in 2026 (& What It’s Actually Treating)

Something has shifted in how women are approaching mental health care. There has always been...

DBT for Rejection Sensitive Dysphoria (RSD): Coping With the Pain of Perceived Criticism

A coworker gives you neutral feedback on a draft. A friend takes longer than usual...

Window of Tolerance: Why You Swing Between Frozen and Flooded

Some days you can feel an emotion fully and still keep working, talking, and making...

The BPD Favorite Person: The Painful Side of Intense Attachment

There is a person whose name on your phone screen can change your whole day....

BPD Splitting: Why Someone Goes From “Best Person Ever” to “Worst”

One day you are the most thoughtful person they have ever met. The next morning...