William Moore

Radical Acceptance in Daily Life

Radical Acceptance vs. Giving Up: Understanding the Active Choice to Stop Fighting Reality

Radical acceptance is one of the most misunderstood skills in DBT. When people first hear...
The Gold Standard Why Choosing a DBT-Linehan Board Certified Clinicianâ„¢ Matters for Your Recovery

The Gold Standard: Why Choosing a DBT-Linehan Board Certified Clinicianâ„¢ Matters for Your Recovery

When you decide to start therapy, the person sitting across from you matters as much...
Common Symptoms of Borderline Personality Disorder in Columbus GA

Common Symptoms of Borderline Personality Disorder in Columbus GA

Borderline personality disorder affects a significant number of people, and it is still one of...
How DBT Helps With Borderline Personality Disorder Recovery

How DBT Helps With Borderline Personality Disorder Recovery

Borderline personality disorder is a condition that affects the way people experience emotions, see themselves,...
Bipolar Disorder Treatment Plans in Columbus GA What's Included

Bipolar Disorder Treatment Plans in Columbus GA: What’s Included

Bipolar disorder is one of the more misunderstood mental health conditions. People often associate it...
DBT Therapy Process Questions Everything You Want to Know

DBT Therapy Process Questions: Everything You Want to Know

Part 1: Before You Start — Questions About Getting Ready for DBT1. How do I...
What Happens in Your First DBT Session

What Happens in Your First DBT Session?

Part 1: Before the Session Even StartsThe Week Before: What to Do (and Not Do)...
When Therapy Feels Worse Before It Gets Better

When Therapy Feels Worse Before It Gets Better

Part 1: Why Therapy Can Feel Worse Before It Feels BetterThe Numbness Was Doing a...
How Long Does DBT Take to Work

How Long Does DBT Take to Work?

Part 1: The Two Questions You Are Actually AskingQuestion One: How Long Is the DBT...
How to Know If a Therapist Is Right for You

How to Know If a Therapist Is Right for You

Part 1: Why Therapist Fit Matters More Than Most People RealizePart 2: What Makes a...